Common Symptoms After an Injury

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Back Pain

Back pain after an accident is a common but serious issue that can impact your daily life and overall well-being.

Whether from a car crash, slip and fall, or workplace injury, the sudden force on the spine can cause muscle strains, misalignments, herniated discs, or nerve irritation.

Often, symptoms may not appear immediately, but as inflammation and tension build, pain, stiffness, and reduced mobility can worsen over time.

Without proper treatment, these injuries can lead to chronic discomfort and long-term spinal issues.

Seeking prompt chiropractic care can help realign the spine, reduce inflammation, and promote natural healing, ensuring a smoother and more complete recovery.

A woman gives a shoulder massage to a seated young man.

Neck Pain

Neck pain after an accident is a common and often debilitating issue, typically caused by sudden force or impact, such as in a car crash or a fall.

Whiplash, one of the most frequent neck injuries, occurs when the head is forcefully jerked forward and backward, straining muscles, ligaments, and spinal structures.

Symptoms may not appear immediately but can worsen over time, leading to stiffness, headaches, dizziness, and even radiating pain into the shoulders and arms.

If left untreated, neck injuries can result in chronic pain and reduced mobility.

Chiropractic care can help restore proper alignment, reduce inflammation, and support the body’s natural healing process, providing relief and preventing long-term complications.

A woman gently massages a boy's shoulders indoors.

Herniated Discs

A disc herniation after an accident can cause intense pain and mobility issues, often resulting from the sudden impact of a car crash, fall, or heavy lifting injury.

The force can cause the soft, gel-like center of a spinal disc to push through its outer layer, compressing nearby nerves and leading to pain, numbness, tingling, or weakness, often radiating into the arms or legs.

Symptoms may not appear immediately but can worsen over time, affecting daily activities and quality of life.

Without proper treatment, a herniated disc can lead to chronic pain and long-term nerve damage.

Chiropractic care, combined with targeted rehabilitation, can help reduce inflammation, relieve pressure on the nerves, and restore spinal function for lasting relief and recovery.

Doctor explaining the human spine to a patient.

Shoulder Pain

Given that our arms, hands, and shoulders are integral to nearly every daily activity, shoulder pain after an injury can severely affect both productivity and quality of life.

At Khit Chiropractic Wellness, we aim to reduce stiffness, muscle spasms, and joint inflammation, while relieving pain and enhancing overall joint function.

Our chiropractic care improves circulation, restores mobility, and provides a sense of relaxation and well-being to the affected area.

Through precise spinal adjustments, we realign the shoulder, neck, and spine to promote natural healing, decrease pain, and improve flexibility, helping you regain optimal function and comfort.

Woman guiding a boy through a stretching exercise indoors.

Arm Pain

Arm pain, tingling, and numbness after an accident can indicate nerve irritation or compression, often stemming from whiplash, neck injuries, herniated discs, or nerve injury.

The force of a car crash, fall, or sudden impact can misalign the spine or damage soft tissues, placing pressure on the nerves that extend from the neck into the shoulders, arms, and hands.

This can result in sharp pain, weakness, burning sensations, or a pins-and-needles feeling, making everyday movements difficult.

If left untreated, these symptoms can lead to chronic nerve dysfunction and mobility issues.

Chiropractic care focuses on realigning the spine, reducing nerve pressure, and restoring proper function, helping to relieve pain and prevent long-term complications.

Woman conducting a wrist examination on a man in a clinical setting.

Leg Pain

Leg pain, tingling, and numbness after an accident can be a sign of nerve compression or damage, often caused by spinal injuries such as herniated discs, sciatica, or spinal misalignments.

The force of a car crash, slip, or fall can put excessive pressure on the lower back, irritating or pinching the nerves that travel down the legs.

This can result in shooting pain, burning sensations, weakness, or numbness, making it difficult to walk or perform daily activities.

Left untreated, these symptoms can worsen, leading to chronic nerve issues and decreased mobility.

Chiropractic care can help by relieving pressure on the affected nerves, restoring spinal alignment, and improving circulation to promote healing and long-term relief.

Instructor demonstrates a self-defense move on a student.

Knee Pain

Knee pain after an accident can result from direct trauma, sudden twisting motions, or impact-related stress on the joint.

Injuries to the ligament, cartilage, or misalignments can lead to swelling, stiffness, instability, and difficulty bearing weight.

Even if the knee wasn’t directly injured, spinal or pelvic misalignments from an accident can create imbalanced pressure on the joints, causing discomfort and dysfunction.

Left untreated, knee injuries can worsen over time, leading to chronic pain and limited mobility.

Chiropractic care, combined with rehabilitative therapies, can help restore proper alignment, improve joint stability, and promote healing, ensuring a smoother recovery and long-term knee health.

A woman assists a young man with a leg stretch exercise.

Ankle/Foot Pain

Ankle/foot pain after an accident can result from sprains, ligament tears, fractures, or misalignments caused by sudden impact, twisting motions, or excessive force on the joints.

Even if the injury seems minor at first, symptoms like swelling, stiffness, instability, or difficulty walking can develop over time, signaling deeper damage.

Additionally, spinal or pelvic misalignments from an accident can alter weight distribution, leading to chronic strain and imbalance in the ankle/foot joint.

Left untreated, ankle and foot injuries can lead to long-term mobility issues and an increased risk of future injuries.

Chiropractic care, combined with rehabilitative therapies, can help restore proper alignment, reduce inflammation, and improve joint function, promoting a full and lasting recovery.

A person wrapping a foot with black athletic tape.

Headaches

Headaches are a common consequence of accidents, often caused by whiplash, concussions, or neck injuries.

The sudden impact of a car crash, fall, or other trauma can lead to muscle tension, nerve irritation, and restricted blood flow, triggering persistent headaches.

These headaches may present as dull aches, sharp pain, pressure around the temples, or migraines, often accompanied by dizziness, nausea, or sensitivity to light and sound.

If left untreated, they can become chronic and interfere with daily life.

Chiropractic care focuses on realigning the spine, relieving muscle tension, and improving circulation, helping to reduce headache frequency and intensity while supporting long-term recovery.

A professional examines a patient's eye in a clinical setting.

Dr. Debbie Rivera, DC.

Dr. Debbie Rivera graduated in 2019 from Life University in Marietta, Georgia. She is certified by the National Board of Chiropractic Examiners and licensed by the Texas Board of Chiropractic. She’s passionate about helping others and educates about the importance of a healthy spine. Dr. Rivera is originally from Puerto Rico and enjoys traveling, reading, and spending time with her family and friends. In the spare time, she loves to take care of her plants, loves to paint, and do outdoor activities with her two dogs Flaky and Lila.

Dr. Coraliz Aponte, DC.

Dr. Coraliz Aponte was born and raised in the beautiful island of Puerto Rico. She graduated from Sherman College of Chiropractic in 2021. Among her specialties in the profession, Dr. Aponte is certified in the Webster and Gonstead techniques. She currently serves our Austin community.

Dr. Melissa Garza, DC.

Born in Nuevo Leon, Mexico, Dr. Melissa Garza grew up in Mission, TX. Following her graduation from La Joya High School, she attended the University of Texas Rio Grande Valley, where she earned a Bachelor of Science in Exercise Science in December 2019. After that, she relocated to Houston, Texas, where she enrolled at Texas Chiropractic College and graduated with a Doctorate of Chiropractic in December 2023. In her spare time, she enjoys cooking, baking, and spending time with her friends and family.

Dr. David Garcia, DC.

Dr. David Garcia, a dedicated chiropractor hailing from Alamo, TX, brings a wealth of knowledge and experience to his practice. Graduating with a Doctorate of Chiropractic from Texas Chiropractic College in 2021, Dr. Garcia has continually pursued excellence in the field of healthcare.

Prior to his chiropractic studies, Dr. Garcia earned a Bachelor of Science in Respiratory Care from the University of Texas Health Science Center at San Antonio (now UT-Health) and a Bachelor of Science in Health and Human Performance Exercise Science from the University of Texas at Brownsville (now UT-RGV). With a strong foundation in both respiratory care and exercise science he offers a holistic approach to wellness.

Since 2015 he has been actively engaged in various healthcare settings, honing his skills and expertise. His commitment to providing exceptional care is evident in his compassionate approach to patient treatment.

Beyond his professional endeavors, Dr. Garcia finds joy in spending quality time with his family, hosting cookouts, soaking up the sun at the beach, and passionately supporting his favorite team, the Cowboys. Dr. Garcia’s multifaceted interests and dedication to both his patients and personal life make him a valued member of the healthcare community.

Dr. Jose Nadal, D.C.

Dr. Nadal graduated in 2003 from Sherman College of Straight Chiropractic in Spartanburg, SC. He also holds a bachelor in science with major in Chemistry from Interamerican University in San Juan, PR. Since 2003, he has been treating patients of all ages from spine, joints and soft tissue injuries all around the RGV area. Dr. Nadal enjoys spending his free time with his family. He enjoys watching his fish tank.

Dr. John Glade, D.C.

Dr. John Glade graduated from the University of Northern Colorado in 1998 with a Bachelor’s of the Arts degree in Kinesiology. He graduated from Parker College of Chiropractic in 2006 with a Doctorate in Chiropractic. He is certified by the National Board of Chiropractic Examiners and licensed by the Texas Board of Chiropractic Examiners.

Dr. Reynaldo Amador, D.C.

Dr. Amador graduated from Texas Chiropractic College in Pasadena, Texas in 2003. Since graduation he has pursued further training in various areas of chiropractic. Dr. Amador has experience with various chiropractic techniques and is proficient in treating not only the spine, but also the extremities. Dr. Amador has experience working with personal injury, worker’s compensation, major medical insurance and Medicare.

Dr. Librado Torres, D.C.

Dr. Librado Torres is originally from Pharr, Texas. He received his undergraduate degree from the University of Texas-Pan American and later attended Texas Chiropractic College in Pasadena, Texas, where he received his Doctorate in Chiropractic. Doctor Torres has been practicing chiropractic care since 2006. He aims to use his knowledge as a Doctor of Chiropractic to deliver excellence in care within the scope of his profession. Dr. Torres is married and has two children. His hobbies include jogging, playing the guitar, playing x-box with his son, and watching movies on Netflix with his family

 

Dr. Alejandra G. Khit, DC.

Dr. Alejandra G. Khit, the co-founder of Khit Chiropractic & Wellness Center, is proudly from McAllen, TX. She earned her Bachelor of Science in Clinical Laboratory Sciences from the University of Texas Pan-American before pursuing her Doctor of Chiropractic Degree at Texas Chiropractic College. Licensed by both the National Board of Clinical Pathologists and the Texas Chiropractic Board, Dr. Alejandra G. Khit is dedicated to her profession. Outside of work, she values moments with her husband, Dr. Luis I. Khit, and their four boys; and enjoying her passions for travel, literature, and playing the bass.

Dr. Luis I. Khit, DC.

Dr. Luis I. Khit was born in Mexico. A valley native since the age of ten, he attended Memorial High School and later pursued his education at Pan-Am University. Dr. Khit earned his chiropractic degree from TCC and furthered his education by obtaining a Master’s in Business Administration from Parker University.

For the past two decades, Dr. Khit has been happily married to Dr. Alejandra G. Khit, who is also a chiropractor. Together, they have raised four sons: Saul, Alfonso, Erik, and Sebastian. Beyond his professional commitments, Luis finds joy in building, gardening, and hosting barbecues over an open fire.

With nearly twenty years of experience in chiropractic practice, Luis has found immense satisfaction in his career. Grateful for the lives he has touched, he continues to be dedicated to improving the well-being of his patients.